Exciting news.
My first published article is in the May issue of Lancaster County Magazine. Check out these links to see my article 15 Minutes a Day to Keep Gardening Aches Away and the online exclusive exercise routine.
Read the full article: 15 Minutes a Day to Keep Gardening Aches Away
See Deb’s Top Exercises from Pilates and Yoga to Prepare for your Gardening Journey
I’m grateful for this first opportunity to be published and share my inspiration for the special event coming up May 20, 2017 where I’ll be teaching Yoga & Pilates Movement for Gardeners at Float Yoga. Sign up to join this workshop!
Photo taken at Float Yoga by Nick Gould Photography